I’m a psychotherapist based in NYC working with young adults who may be feeling anxious, noticing conflict in their relationships, or navigating a major life change. Often times clients come to me wanting to understand their emotions and reactions better and connect with their most authentic self. In our work together, you can expect to engage in deep self-exploration aimed at understanding yourself better, untangling unhelpful patterns, and creating lasting impact towards the changes and growth that you want to see.

About Me:
I received my Masters in Social Work from NYU and work in community based mental health as both a therapist and clinical supervisor. Additionally, I completed psychodynamic training at Psychoanalytic Psychotherapy Study Center and genuinely enjoy continuously learning.

My Approach:
I believe therapy is a space for trading judgment for curiosity. I am a warm, compassionate and collaborative therapist. I approach therapy from a psychodynamic-relational lens and often weave CBT and mindfulness practices into my work.